Ramblings

I think I’ve been avoiding this for a long time. Somehow I’ve managed to let time slip away and not focus on some of the things that make me happy. It may seem like I have my life together, but let’s be real. Whoever really does? So much has changed in the world and obviously … More Ramblings

Words To Paint EP 11: Bare

Finally! An update! What have I been up to most recently after a social media hiatus? Discussion: IG: www.instagram.com/lici_fit/ -Fitness/Health update -Biggest Lessons in life right now -“Bare” poem -Song pick: “Bigger” – Beyonce “Bare” Art can be easily overlooked. Ignored. Disregarded. “Art” is part of the word “Heart.” Art is what the heart wants. It’s … More Words To Paint EP 11: Bare

Words To Paint EP 10: Less is More

I was going through a spiritual turmoil. I just have had some really rough days and I guess I coped pretty well because here I am today, a whole entire, better me. Thanks be to God. Discussion: -Take 30% off Revinent Apparel (CODE: HAZ30) http://www.reinvent-apparel.com/ IG: www.instagram.com/reinvent.apparel -My meltdown and Fitness update -Biggest Lessons in life … More Words To Paint EP 10: Less is More

Words To Paint EP 09: What You Don’t See Is Real

So the previous episode was PMDD Awareness Month. Episode 9 I touch base on Mental Health Awareness Month. Discussion:  -Mental Health Awareness Month -Ad: Take 30% off R Apparel www.reinvent-apparel.com/ with HAZ30 IG: www.instagram.com/reinvent.apparel/ -What I learned from deleting social media -Favorite Documentaries and Specials on Netflix (Heal, Creative Brain, Grass is Greener, Tony Robbins, Brené Brown) -Poem: … More Words To Paint EP 09: What You Don’t See Is Real

Words To Paint EP 07: Beautiful Wave

Discussion:  -Poem “Beautiful Wave” – Twitter shout outs regarding #PMDD (Premenstrual Dysphoric Disorder) -Resources: https://iapmd.org/ https://www.facebook.com/groups/iapmd/ -RIP to my Uncle -Song of the week: “Quantum Enlightenment” – Randivision “Beautiful Wave” There are limits There are boundaries Only if the good vibes thrive can the bad ones hide. Under any circumstance you must fight the fight. … More Words To Paint EP 07: Beautiful Wave

Words To Paint EP 06: Be Yourself

Discussion: -Update on PMDD, Depression -Sharing a new poem (untitled) -Song of the week “Be Yourself” – Danileigh What is PMDD (Premenstrual Dysphoric Disorder)? https://iapmd.org/about-pmdd/ Facebook Support Group (IAPMD): https://www.facebook.com/groups/iapmd/ Mental pain is often disregarded by not only society, but yourself. How can anyone overcome the feelings of the depths of one’s inner most despair and … More Words To Paint EP 06: Be Yourself