Discussion:
-Poem “Beautiful Wave”
– Twitter shout outs regarding #PMDD (Premenstrual Dysphoric Disorder)
-Resources:
https://iapmd.org/
https://www.facebook.com/groups/iapmd/
-RIP to my Uncle
-Song of the week: “Quantum Enlightenment” – Randivision
“Beautiful Wave”
There are limits
There are boundaries
Only if the good vibes thrive
can the bad ones hide.
Under any circumstance
you must fight the fight.
Battle the demon inside.
It will conquer you or fail you, but a choice has to be made.
All the superficial crap will eventually fade.
It’s a time to be strong and brave.
It is beautiful to continue on and ride the wave.
Not sure where this journey will take me, but I’m confident it will be great.
RIP to my uncle Tito James. We love and miss you.
Comment your email address if you live on Southern California and would like to join an in-person support group for PMDD.