Words To Paint EP 06: Be Yourself

Discussion:
-Update on PMDD, Depression
-Sharing a new poem (untitled)
-Song of the week “Be Yourself” – Danileigh

What is PMDD (Premenstrual Dysphoric Disorder)? https://iapmd.org/about-pmdd/

Facebook Support Group (IAPMD): https://www.facebook.com/groups/iapmd/

Mental pain is often disregarded by not only society, but yourself.
How can anyone overcome the feelings of the depths of one’s inner most despair and hopelessness?
How am I coping well or even at all?
An unknown disorder, hidden you can’t tell
how on days like these feel like hell.
Tormented by your thoughts stuck in a shell.
I’m happy with my loves.
I’m sappy giving hugs,
but days like this, my shoulders slump.
I feel like crying
I feel like a useless log.
You feel crazy, but completely aware.
You have brain fog, so your head is hazy. It’s your voice ringing its negative blares
Self-despise
Trying not to believe one’s head full of lies.

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